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Bread / Soups / Side dishes
The book is dedicated to well-known plants such as wheat, corn, millet, rye, barley, oats, etc. Their nutritional values and medicinal properties are described, as well as recipes that successfully treat many diseases.
The book is a comprehensive cookbook focused on then-contemporary trends in food preparation, with an emphasis on practicality, healthier eating, and efficient cooking.
In the book A glass full of health, you will find fantastic recipes for juices of all possible flavors full of vitamins, minerals, phytochemicals and enzymes - substances that do real wonders for your body.
The author provides an overview of several well-known diets from around the world, explaining their basic principles and the advantages and disadvantages of each.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.