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The book serves as a kind of anthology of world issues, shows trends and the most important authors of the era, and functions as a document of the times.
The book emphasizes the importance of gradualism, individualization, and a proper biomechanical approach, and ends with suggestions for ready-made weekly and daily work plans for ski schools.
In this book, Grandmaster Gufeljd considers the important problem of the technique of realizing minimal wealth. Analysis of interesting endings from practical games helps improve the mastery of endings.
Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
