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The book is specially adapted to the fruits of autumn in order to make the best possible use of the nutrients of all kinds of fruits and vegetables that ripen at this time of the year, and neither meat nor fish has been forgotten.
This book presents an intersection of psychology, neurology, and meditacije, and is filled with practical tools and skills that you can use every day to tap the unused potential of your brain and rewire it for greater well-being and peace of mind.
Easy and simple exercises for health, vitality and strength.