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The book is specially adapted to the fruits of autumn in order to make the best possible use of the nutrients of all kinds of fruits and vegetables that ripen at this time of the year, and neither meat nor fish has been forgotten.
"Always Change a Losing Game", a book by Canadian doctor David S. Posen, helps to find solutions and make necessary changes in life.
Never Mind the Small Things... for Women, written by Kristine Carlson, daughter of Richard Carlson (author of the original series), provides 100 short, practical, woman-friendly tips for reducing stress in everyday life.
Dale Carnegie's book How to Overcome Worry and Stress contains numerous techniques that we can use to get rid of worries and train our mind to work for us.
The book "The Psychology of Success III: How to Gain Confidence and Master Public Speaking" by Dale Carnegie provides practical tips and techniques for developing personal and professional skills, especially in the area of public speaking and confidence