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"Kaitak" promotes a holistic approach to health and fitness, emphasizing a sustainable lifestyle instead of short-term diets, with the goal of long-term physical and mental well-being.
Slim and healthy only thanks to the separation of carbohydrates and proteins.
The book is intended for people with diabetes, but also for anyone who wants a healthier diet through simple and applicable recipes.
A worldwide bestseller – a hilarious, satirical and scientifically based book by emergency medicine physician Billy Goldberg and author Mark Leyner. The answers are accurate (medically) but delivered with Leyner's wild humor.
The book is part of Kneipp's health library in twelve volumes, each volume dealing with a topic from the field of holistic medicine.
The author tries to present medical terms in a simple way, so that even people without medical education can understand them.