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A practical manual that covers a wide range of topics related to health and disease prevention. The book was designed as a guide for everyday health care, suitable for all generations - from children to the elderly.
The book Smoking: habit and withdrawal by Jovan Cekić explores the psychological, social and physiological aspects of smoking, as well as methods of quitting.
"Medicinal herbs to health" is a book by Rada Marušić, which focuses on the use of medicinal herbs as a natural means of preserving and improving health.
The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.