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A practical guide to cancer prevention through nutrition, based on scientific findings, emphasizes that improper diet contributes to 30% of cancer cases, while a balanced diet rich in anti-carcinogenic substances can reduce the risk.
An allergy is an unusual and inappropriate response of our immune system to various environmental factors.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
A technique that further improves the already excellent classic Pilates. A perfect combination of stretching exercises, shaping and strengthening the muscles of the whole body, and a program for improving cardiovascular abilities...
The ancient technique of urine treatment has been revived, and its countless health benefits are confirmed by both doctors and patients.
This book is dedicated to the first stage of the "health system", the complete purification of the organism on a physical, intellectual and spiritual level.