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One copy is available
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The work combines medical, psychological and philosophical thinking and criticizes modern man's distance from the natural way of life.
The book will enable sick people to learn about the healing properties and effects of important plants, thus lending them a helping hand in healing.
A technique that further improves the already excellent classic Pilates. A perfect combination of stretching exercises, shaping and strengthening the muscles of the whole body, and a program for improving cardiovascular abilities...
The author tries to present medical terms in a simple way, so that even people without medical education can understand them.
The book is a comprehensive cookbook focused on then-contemporary trends in food preparation, with an emphasis on practicality, healthier eating, and efficient cooking.
"Kaitak" promotes a holistic approach to health and fitness, emphasizing a sustainable lifestyle instead of short-term diets, with the goal of long-term physical and mental well-being.