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Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?
Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
Health through medicinal herbs and nutrition
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!
Connect with the earth and heal! Under your feet, when you are outdoors, there is not only a piece of grass, dust, sand or concrete. It is a ubiquitous source of natural healing energy.