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“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
The book is a comprehensive cookbook focused on then-contemporary trends in food preparation, with an emphasis on practicality, healthier eating, and efficient cooking.
The author provides an overview of several well-known diets from around the world, explaining their basic principles and the advantages and disadvantages of each.
Slim and healthy only thanks to the separation of carbohydrates and proteins.
"Soybeans on Your Table" by Ignac Kulier is a book dedicated to the nutritional and health value of soy and its application in everyday nutrition.
A worldwide bestseller – a hilarious, satirical and scientifically based book by emergency medicine physician Billy Goldberg and author Mark Leyner. The answers are accurate (medically) but delivered with Leyner's wild humor.