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Illustrated guide, easy to use, tables for self-diagnosis, preventive medicine, first aid, up-to-date facts about nutrition, stress and fitness.
The book explains in the simplest way the allergic diseases known today, the process of getting sick from allergies and the ways of their treatment.
Health through medicinal herbs and nutrition
Taoist internal exercises direct our natural healing power towards balancing energy levels and improving organ function. There are three categories of exercises: Correct posture exercises, meditation exercises and correct breathing exercises.