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Osteoporosis, along with obesity and cardiovascular disease, is the most common problem in modern society and the most common metabolic disease in the developed world, so it is also called the epidemic of the third millennium.
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
Maurice Mességué's famous book on herbal treatment, chronic diseases, and practical advice for recovery with phytotherapy, nutrition, and experiences from the author's herbal practice.