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Earl Mindell's Vitamin Bible for the 21st Century is a comprehensive guide to the world of vitamins, minerals, dietary supplements, and natural therapies, intended for anyone who wants to improve their health and quality of life.
In this manual, recipes are collected that are in line with the basics of the diet for people with diabetes. The recipes are composed so that they contain a variety of foods suitable for every person who wants a healthy and balanced diet.
Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
Where to look quickly when you want to know what's really in our food? Many people are looking for a short and concise booklet that they can quickly glance at when in doubt. This guide is perfect for that!
"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.