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In this self-help book, John Bird, founder of The Big Issue magazine, explains his seven simple rules that could help you change your life.
Do you find yourself endlessly scrolling through social media and portals as time passes? Do you feel exhausted after endless online conversations and comments? Do you worry more about your social media posts than your real life?
Mirjana Krizmanić's book offers practical and quick instructions for dealing with life's most difficult troubles. This manual will serve as your first psychological aid that you will always be able to have with you.
This book explores the subject of addiction, focusing on fear and its role in various forms of addiction.