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The book is a modernly designed handbook from the top French publisher Larousse. Unlike other handbooks on our market intended for young parents, this book is an advisor from conception to the beginning of their child's adolescence.
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.