Kako iscijeliti bolove u leđima

Kako iscijeliti bolove u leđima

John Sarno

Stress is the most common source of lower back pain. But that pain is not the result of injuries or deviations, but of suppressed and unresolved emotional problems that cause tension in the body and prevent the flow of oxygen to the nerves and muscles.

Studies and many years of clinical experience show that common pain syndromes are the result of physiological changes in certain muscles, nerves, tendons and ligaments, which we call tension myositis syndrome (TMS). It is a harmless but potentially very painful disorder that results from specific, common emotional situations. The purpose of this book is to describe TMS in detail. The following sections answer the question of who gets TMS, in which parts of the body it occurs, what different pain patterns and the overall impact it has on people's health and everyday life. Then the psychology of TMS, its physiology and how it is treated is described. The book also contains an overview of conventional diagnosis and methods of treatment, and the last chapter discusses the importance of the mind-body relationship from the point of view of health and disease.

When they become aware of how emotions and the body are connected and when they learn to deal constructively with negative emotions, especially anger, people suffering from back pain feel relief.

This pioneering approach of dr. John E. Sarnoa has helped thousands of people, and in the book discover:

  • how strong and unbreakable is the connection between mind and body
  • how the emotional battle that takes place in your head can cause a real health problem
  • how anxiety and repressed anger can cause muscle spasms
  • how by becoming aware of the real causes of pain, you can heal your back problems forever.

Titel des Originals
Healing back pain
Übersetzung
Jasna Buzančić
Titelseite
Tonka Lujanac
Maße
23 x 15 cm
Seitenzahl
178
Verlag
Planetopija, Zagreb, 2015.
 
Latein Schrift. Taschenbuch.
Sprache: Kroatisch.
ISBN
978-9-53257-308-4

Im Angebot sind keine Exemplare vorhanden

Das letzte Exemplar wurde kürzlich verkauft.

 

Interessieren Sie sich für ein anderes Buch? Sie können das Angebot über unsere Suchmaschine suchen und finden oder Bücher nach Kategorien durchsuchen.

Diese Titel könnten Sie auch interessieren

Obiteljski zdravstveni savjetnik

Obiteljski zdravstveni savjetnik

Illustrated guide, easy to use, tables for self-diagnosis, preventive medicine, first aid, up-to-date facts about nutrition, stress and fitness.

Otokar Keršovani, 2004.
Kroatisch. Latein Schrift. Hardcover.
7,32
Moje odlučno DA - moje odlučno NE

Moje odlučno DA - moje odlučno NE

Vini Rakić, Jadranka Bartičević, Simona Žnidarec Demšar, Polona Erlah
Juraj Bonači, 2002.
Kroatisch. Latein Schrift. Taschenbuch.
4,89
South Beach Dijeta

South Beach Dijeta

Arthur Agatston
Profil International, 2004.
Kroatisch. Latein Schrift. Taschenbuch.
7,98
Život s različitima: Koliko se međusobno poznajemo i razumijemo?

Život s različitima: Koliko se međusobno poznajemo i razumijemo?

Mirjana Krizmanić

In "Tkanjem života" she has woven a manual for self-help incomparable with primitive self-help literature of the type "how to accumulate millions without effort". With the new book 'Life with differences', he again brings nobility, painful honesty and mod

Profil Knjiga, 2010.
Kroatisch. Latein Schrift. Taschenbuch.
4,26
Tantra #1: Savršena kontrola: trotjedni tečaj za muškarce

Tantra #1: Savršena kontrola: trotjedni tečaj za muškarce

The first issue of the Croatian magazine Tantra – dedicated to the tantric approach to sexuality, love and spirituality, today an antiquarian rarity. Ideal for men who want to gain control and prolong intimacy.

Ostvarenje, 1998.
Kroatisch. Latein Schrift. Taschenbuch.
9,36
Avantura osobne promjene - Priručnik za odrasle koji žele još rasti

Avantura osobne promjene - Priručnik za odrasle koji žele još rasti

Ljubica Uvodić Vranić

Ein Buch eines Psychologen und Psychotherapeuten, basierend auf Themen, die bei Treffen des Haustierverbands Petkom u diskutiert wurden.

Profil International.
Kroatisch. Latein Schrift. Taschenbuch.
5,94 - 6,48