Kako iscijeliti bolove u leđima

Kako iscijeliti bolove u leđima

John Sarno

Stress is the most common source of lower back pain. But that pain is not the result of injuries or deviations, but of suppressed and unresolved emotional problems that cause tension in the body and prevent the flow of oxygen to the nerves and muscles.

Studies and many years of clinical experience show that common pain syndromes are the result of physiological changes in certain muscles, nerves, tendons and ligaments, which we call tension myositis syndrome (TMS). It is a harmless but potentially very painful disorder that results from specific, common emotional situations. The purpose of this book is to describe TMS in detail. The following sections answer the question of who gets TMS, in which parts of the body it occurs, what different pain patterns and the overall impact it has on people's health and everyday life. Then the psychology of TMS, its physiology and how it is treated is described. The book also contains an overview of conventional diagnosis and methods of treatment, and the last chapter discusses the importance of the mind-body relationship from the point of view of health and disease.

When they become aware of how emotions and the body are connected and when they learn to deal constructively with negative emotions, especially anger, people suffering from back pain feel relief.

This pioneering approach of dr. John E. Sarnoa has helped thousands of people, and in the book discover:

  • how strong and unbreakable is the connection between mind and body
  • how the emotional battle that takes place in your head can cause a real health problem
  • how anxiety and repressed anger can cause muscle spasms
  • how by becoming aware of the real causes of pain, you can heal your back problems forever.

Naslov izvornika
Healing back pain
Prijevod
Jasna Buzančić
Naslovnica
Tonka Lujanac
Dimenzije
23 x 15 cm
Broj strana
178
Nakladnik
Planetopija, Zagreb, 2015.
 
Latinica. Broširano.
Jezik: Hrvatski.
ISBN
978-9-53257-308-4

Nema primjeraka u ponudi

Poslednji primjerak je nedavno prodan.

 

Zanima Vas i neka druga knjiga? Možete pretražiti našu ponudu pomoću tražilice ili prelistati knjige po kategorijama.

Možda će Vas zanimati i ovi naslovi

Digitalni minimalizam: Kako živjeti smisleno i usredotočeno u svijetu prepunu ometanja

Digitalni minimalizam: Kako živjeti smisleno i usredotočeno u svijetu prepunu ometanja

Cal Newport

Do you find yourself endlessly scrolling through social media and portals as time passes? Do you feel exhausted after endless online conversations and comments? Do you worry more about your social media posts than your real life?

Verbum, 2022.
Hrvatski. Latinica. Tvrde korice.
14,28
Buka: Zašto griješimo u prosuđivanju i kako to izbjeći?

Buka: Zašto griješimo u prosuđivanju i kako to izbjeći?

Daniel Kahneman, Olivier Sibony, Cass R. Sunstein

If you like Kahneman's approach, "Noise" is the logical next step after "Thinking, Fast and Slow." It shows that even when there is no bias, our judgments are still highly unreliable—and offers concrete ways to fix it.

Mozaik knjiga, 2022.
Hrvatski. Latinica. Broširano.
17,52
Tajna tajlandskih žena

Tajna tajlandskih žena

Gerard Thavec

The reputation of Thai women is famous throughout the world for their ability to convey love charms to their partners.

Galaksija, 1995.
Hrvatski. Latinica. Broširano.
7,005,25
Kada se dobri ljudi upuste u preljub

Kada se dobri ljudi upuste u preljub

Mira Kirshenbaum

Mira Kirshenbaum has treated thousands of men and women who were caught up in powerful drama, wondering what to do when their involvement in a double love affair took over their emotional lives.

Naklada Ljevak, 2010.
Hrvatski. Latinica. Broširano.
2,98
Meditations to Heal Your Life

Meditations to Heal Your Life

Louise L. Hay

A collection of meditations and maxims in which the author shares her philosophy of life, focused on self-healing and positive thinking. The book covers topics from addiction to fears and spiritual laws, offering practical insights for everyday life.

Hay House, 2007.
Engleski. Latinica. Broširano.
9,36
Smanjite stres

Smanjite stres

Mehmet C. Oz

75 top tips to help you manage stress and bring your life back into balance

VBZ, 2013.
Hrvatski. Latinica. Broširano.
4,98