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Health and nutrition handbook
From the content: -Food (healthy food)
- Proteins
- Carbohydrates -Fats -Minerals -Vitamins
- What to eat -Nettle -Corn -Wheat germs
- Garlic
- How to eat
- What to drink
One copy is available

Health and nutrition handbook
From the content: -Food (healthy food)
One copy is available
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Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
How to eat everything and still lose weight? This diet plan will explain how to lose weight without starving yourself!
A complete review of natural remedies from the world's largest herbalist.
Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
A practical manual that covers a wide range of topics related to health and disease prevention. The book was designed as a guide for everyday health care, suitable for all generations - from children to the elderly.