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A manual that will help you live a quality life that you will really enjoy. The smell of cut grass, a beautiful sunset, the gentle touch of silk, children's laughter, cake that melts in your mouth...
More than 100 ways to self-heal
The book provides information and advice on topics such as puberty, emotional changes, health, hygiene and peer relationships.
Many readers of the book claim that it helped them break out of the vicious cycle of losing and gaining weight and get rid of the yo-yo effect of countless diets they undergo, by getting to the very core of the problem.