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The book provides information and advice on topics such as puberty, emotional changes, health, hygiene and peer relationships.
The book is designed as a comprehensive guide for women, providing tips and techniques related to beauty care, including topics such as skin care, makeup, hairstyles and general health.
A manual with the help of which it is possible to apply the way of eating and, with the help of the strength and energy contained in raw food, as the author calls it "raw energy", not only to lose weight but also to improve the health, appearance and gene