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A practical manual that covers a wide range of topics related to health and disease prevention. The book was designed as a guide for everyday health care, suitable for all generations - from children to the elderly.
"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.
Thousands of tips and techniques that anyone can use to treat everyday health problems.
Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
The book is part of Kneipp's health library in twelve volumes which in each volume deals with one topic from the field of holistic medicine.