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Tončika Cukrov's practical guide reveals the cultivation and use of sprouts in the diet. The author explains how to grow nutritionally rich sprouts with minimal effort and improve your own health.
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
The book Acupressure or Fingerprint by Vjenceslav Kiseljak covers the topics of acupressure, electropressure and laserpressure as alternative treatment methods.
The popular raw food cookbook offers a wide selection of healthy, no-bake desserts. With simple recipes and natural ingredients, the book reveals the magic of a nutrient-rich diet.
Many fasting health resorts - especially in the USA and England - still follow the fasting recommendations of Prof. Arnold Ehret.
The enormous changes that are the result of new scientific discoveries and modern lifestyles have also meant a different way of thinking about oneself and one's health. People are living longer and aging better.