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Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
A complete review of natural remedies from the world's largest herbalist.
Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?
The book is part of Kneipp's health library in twelve volumes which in each volume deals with one topic from the field of holistic medicine.