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Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!
The book provides information and advice on topics such as puberty, emotional changes, health, hygiene and peer relationships.
How to eat everything and still lose weight? This diet plan will explain how to lose weight without starving yourself!
The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.
Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?
The book is designed as a comprehensive guide for women, providing tips and techniques related to beauty care, including topics such as skin care, makeup, hairstyles and general health.