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Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
Health through medicinal herbs and nutrition
A Philadelphia physician recounts how he recovered from what was diagnosed as terminal cancer by following a strict vegetarian diet.
Taoist internal exercises direct our natural healing power towards balancing energy levels and improving organ function. There are three categories of exercises: Correct posture exercises, meditation exercises and correct breathing exercises.