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The book provides information and advice on topics such as puberty, emotional changes, health, hygiene and peer relationships.
The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.
Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?
How to preserve your family's health by using various natural remedies as well as modern medicine.
Connect with the earth and heal! Under your feet, when you are outdoors, there is not only a piece of grass, dust, sand or concrete. It is a ubiquitous source of natural healing energy.
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.