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Connect with the earth and heal! Under your feet, when you are outdoors, there is not only a piece of grass, dust, sand or concrete. It is a ubiquitous source of natural healing energy.
Never Mind the Small Things... for Women, written by Kristine Carlson, daughter of Richard Carlson (author of the original series), provides 100 short, practical, woman-friendly tips for reducing stress in everyday life.
The book explores the power of positive thinking, based on scientific research, but written in a simple and accessible way. Through stories, anecdotes, and practical exercises, the author shows how focusing your mind can change your life for the better.
This book presents an intersection of psychology, neurology, and meditacije, and is filled with practical tools and skills that you can use every day to tap the unused potential of your brain and rewire it for greater well-being and peace of mind.