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How to preserve your family's health by using various natural remedies as well as modern medicine.
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.
A manual that will help you live a quality life that you will really enjoy. The smell of cut grass, a beautiful sunset, the gentle touch of silk, children's laughter, cake that melts in your mouth...
The book is part of Kneipp's health library in twelve volumes which in each volume deals with one topic from the field of holistic medicine.
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.