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Thousands of tips and techniques that anyone can use to treat everyday health problems.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.
Cellulite - those thickenings and pads of fat that you couldn't get rid of before, health and beauty manual.