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Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?
Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
How to preserve your family's health by using various natural remedies as well as modern medicine.
