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“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.
Thousands of tips and techniques that anyone can use to treat everyday health problems.
Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?
The book Smoking: habit and withdrawal by Jovan Cekić explores the psychological, social and physiological aspects of smoking, as well as methods of quitting.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.