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Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
The book provides information and advice on topics such as puberty, emotional changes, health, hygiene and peer relationships.
This manual shows how apple cider vinegar extracts fat from fatty deposits and why it helps to lose extra pounds permanently.
The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.
Connect with the earth and heal! Under your feet, when you are outdoors, there is not only a piece of grass, dust, sand or concrete. It is a ubiquitous source of natural healing energy.