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Proper nutrition can prevent and cure many diseases.
The book provides information and advice on topics such as puberty, emotional changes, health, hygiene and peer relationships.
The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.
How to preserve your family's health by using various natural remedies as well as modern medicine.
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!