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The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
The author describes the physical and psychological changes a pregnant woman goes through and provides advice on maternal health and child development.
"The Personality Compass" by Diane Turner and Thelma Greco is a simple manual that categorizes personality types across the four corners of the world for the purpose of better understanding yourself and establishing better relationships.
A philosophical book about calmness as an art of living. Wilhelm Schmid reflects on how to find inner balance, accept uncertainty, and live more mindfully amidst the pressures of everyday life.
Vedrana Milas’s book addresses the complex subject of the breakdown of a marriage, speaking candidly about emotional crises, coping with loss, and rediscovering oneself and one’s own strength.
Louise L. Hay’s cult-classic handbook explores the mind-body connection, offering affirmative techniques and mental patterns for healing emotions, transforming thoughts, and achieving physical health.