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The author of the book is dr. Željko Poljak, doctor, university professor, author of works on mountaineering, the man who first raised the Croatian flag on the Himalayas.
The book belongs to the typical genre of Yugoslav "home doctors" and health manuals from the 1950s and 1960s, written in simple language, with the intention of raising the health culture of the population.
Beat diabetes, reduce cholesterol, eat more and lose weight, slow down the aging process, increase endurance...
The enormous changes that are the result of new scientific discoveries and modern lifestyles have also meant a different way of thinking about oneself and one's health. People are living longer and aging better.
Fathers should understand that a woman, becoming a mother, does not stop being their wife, so they should behave like that, if they really want the best for themselves, the woman and the child!