Manuals and guides • Beauty and health

Jesti a ne gojiti se

Marvin Small

The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.

The main idea of the book is that with the right food choices and thoughtful eating habits, a healthy body weight can be achieved and maintained without sacrificing the enjoyment of eating. Smol promotes the concept of mindful eating, which emphasizes food quality, moderation, and understanding the body's needs. The book is written in accessible language, with the aim of providing readers with simple and applicable strategies for long-term health.

Original title

Reduce with the low calorie diet

Translation

Dušanka Todorović

Editor

Svetislav Dimitrijević

Illustrations

Dragutin Nježić

Graphics design

Dragutin Nježić

Dimensions

16.5 x 11 cm

Pages

206

Publisher

Vuk Karadžić, Beograd, 1966.

Latin alphabet. Paperback.

Language: Serbian.

One copy is available

Condition:Used, excellent condition

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