Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Rick Hanson

This book presents an intersection of psychology, neurology, and meditacije, and is filled with practical tools and skills that you can use every day to tap the unused potential of your brain and rewire it for greater well-being and peace of mind.

If you change your brain, you can change your life.

Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it's possible to strengthen positive brain states.

By combining breakthroughs in neuroscience with insights from thousands of years of mindfulness practice, you too can use your mind to shape your brain for greater happiness, love, and wisdom. Buddha's Brain draws on the latest research to show how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Using guided meditations and mindfulness exercises, you'll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you live in your day-to-day life.

Dimenzije
23 x 15 cm
Broj strana
251
Nakladnik
New Harbinger Publications, Oakland, CA, 2009.
 
Latinica. Broširano.
Jezik: Engleski.
ISBN
978-1-57224-695-9

Jedan primjerak je u ponudi

Stanje:Korišteno, u odličnom stanju
Snižena cijena: 12,7411,47
Popust od 10% vrijedi do 03.06.2025. 23:59
Dodano u košaricu!
 

Zanima Vas i neka druga knjiga? Možete pretražiti našu ponudu pomoću tražilice ili prelistati knjige po kategorijama.

Možda će Vas zanimati i ovi naslovi

Uvod u psihoanalizu: Edip, Hamlet, Jekyll i Hyde

Uvod u psihoanalizu: Edip, Hamlet, Jekyll i Hyde

Željka Matijašević

The book is intended as an introduction to psychoanalytic literary criticism through analyzes of works by authors to whom the most psychoanalytic interpretations are devoted.

Leykam International, 2011.
Hrvatski. Latinica. Broširano.
10,98
Umijeće vodstva

Umijeće vodstva

J. Donald Walters

A practical guide for people in responsible positions

Publikum, 2001.
Hrvatski. Latinica. Tvrde korice.
5,98
Kuda ide ljudski rad

Kuda ide ljudski rad

Georges Friedmann
Izdavačko preduzeće "Rad", 1959.
Srpski. Latinica. Tvrde korice.
5,92 - 5,98
Osnovi sudske psihologije

Osnovi sudske psihologije

Mihajlo Aćimović

The book deals with the application of psychological principles in the judiciary, especially in court proceedings.

Savremena administracija, 1972.
Srpski. Latinica. Broširano.
5,22 - 5,32
Tajne uspješnog braka

Tajne uspješnog braka

Dennis Rainey

How to discover lifelong commitment and love

Obiteljski život, 2004.
Hrvatski. Latinica. Broširano.
4,98
Podsticanje i sputavanje stvaralačkog ponašanja ličnosti

Podsticanje i sputavanje stvaralačkog ponašanja ličnosti

Radivoj Kvaščev

Second amended edition.

Svjetlost, 1980.
Hrvatski. Latinica. Broširano.
7,98