Zdravstveni vodič za dug život: kako brzo i jednostavno ostati zdrav i krepak u svakoj životnoj dobi

Zdravstveni vodič za dug život: kako brzo i jednostavno ostati zdrav i krepak u svakoj životnoj dobi

Sari Harrar, Debra Gordon

The book Health guide for a long life will show you how by making small changes in your habits you can feel better, have more energy, be more resistant to diseases and live a quality and active life for a long time.

Each of us can avoid the diseases that come with aging. Prevention in the form of an active and prudent life is important, that is, in order to be healthy tomorrow, we must take care of our health today. This extremely useful and practical family manual will provide you with a whole series of valuable advice - it will show you how you can avoid diseases such as osteoporosis, arthritis, diabetes, heart attack and stroke, vision and memory problems, insomnia, fatigue... It will also help you to focus also on another important feature of your health, which is the achievement of personal happiness and satisfaction. And practical advice on nutrition and a comprehensive exercise program will allow you to immediately improve the quality of your life. Thanks to this precious book, you will be healthy and full of energy at any age.

Original title
Long life prescription
Translation
Mirjana Paić Jurinić
Editor
Davor Uskoković
Dimensions
26 x 20 cm
Pages
400
Publisher
Mozaik knjiga, Zagreb, 2009.
 
Latin alphabet. Hardcover.
Language: Croatian.
ISBN
978-9-53140-463-1

No copies available

The last copy was sold recently.

 

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Mršavljenje: Vitki bez dijete

Mršavljenje: Vitki bez dijete

Ingrid Kiefer, Michael Kunze

The book is part of Kneipp's health library in twelve volumes which in each volume deals with one topic from the field of holistic medicine.

Večernjakova knjiga, 2005.
Croatian. Latin alphabet. Hardcover with dust jacket.
3.98 - 4.22
Consumer's Guide to Dietary Supplements and Alternative Medicines: Servings of Hope

Consumer's Guide to Dietary Supplements and Alternative Medicines: Servings of Hope

W. Marvin Davis
Haworth Press, 2006.
English. Latin alphabet. Paperback.
26.34
Osteopatija

Osteopatija

Peta Sneddon, Paolo Coseschi

This book explains the basic principles of osteopathy in a clear and simple way.

Mozaik knjiga, 1998.
Croatian. Latin alphabet. Paperback.
5.98
Suvremena žena 1-4

Suvremena žena 1-4

Mary Hands, Mary Senechal, Eleanor Van Zandt

"Supremena žena" from 1974 is a set of four books published under the auspices of the Naprijed publishing house.

Naprijed, 1974.
Croatian. Latin alphabet. Hardcover.
The book consists of 4 volumes
13.92
Seks - Kako raditi one stvari

Seks - Kako raditi one stvari

Em i Lo
Mozaik knjiga, 2010.
Croatian. Latin alphabet. Hardcover.
22.52
Seksualni stavovi

Seksualni stavovi

Vern L. Buloh, Boni Buloh

Sexuality has traditionally been, and in some aspects still is, a taboo topic.

Fabrika knjiga, 2004.
Serbian. Latin alphabet. Paperback.
7.98