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The book is specially adapted to the use of winter storage and meat products prepared for the winter. Dishes and foodstuffs comply with the principles of healthy and proper nutrition, and each dish is indicated with its energy value and preparation time.
The recipes contain ingredients that can be obtained from our gardens, markets and shops, and the dishes are accessible to everyone and will satisfy everyone's taste.
Many readers of the book claim that it helped them break out of the vicious cycle of losing and gaining weight and get rid of the yo-yo effect of countless diets they undergo, by getting to the very core of the problem.
This work has the task of showing the way in which the kitchen should be "run" today so that it can meet the modern demands of life, the demands of proper nutrition and the national economy.