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The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
Simple recipes for every day: also pleasing to non-vegans. With lots of information and tips for meal preparation: how to plan and easily prepare vegan meals.
Famous and favorite dishes from all over the world, excellent recipes for barbecues, festive meals and every day.
Macrobiotics is a way of life that fits into the broadest perspective.
Make the most effective natural remedies from eternal ingredients from every kitchen! Do you know that your kitchen and pantry hide ingredients from which you can make as many as 1000 medicines?