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How the right vitamins and nutritional supplements can help you transform your life
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
Macrobiotics is a way of life that fits into the broadest perspective.
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Simple recipes for every day: also pleasing to non-vegans. With lots of information and tips for meal preparation: how to plan and easily prepare vegan meals.
Famous and favorite dishes from all over the world, excellent recipes for barbecues, festive meals and every day.