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How to eat everything and still lose weight? This diet plan will explain how to lose weight without starving yourself!
Learn more about vegetable juice therapy. Which vegetables are medicinal and nutritious? How to use vegetable juices as medicine? How to clean the body with the help of vegetables? How to combine juices?
The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.
Forget the dream of losing weight quickly. Fat cells melt very slowly. If you want to lose weight permanently and in a healthy way, you need to change your eating habits.
The author is the first in Croatia to deal with nutrition based on the principles of the zone, which she adapted to the specifics of our eating habits.
Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.