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How to eat everything and still lose weight? This diet plan will explain how to lose weight without starving yourself!
Simple and inexpensive procedures that anyone can adopt to ensure a longer and better life in which there will be more happiness and satisfaction, and less suffering and illness.
Illustrated guide, easy to use, tables for self-diagnosis, preventive medicine, first aid, up-to-date facts about nutrition, stress and fitness.
A Philadelphia physician recounts how he recovered from what was diagnosed as terminal cancer by following a strict vegetarian diet.
A practical cookbook that offers recipes for every day of the year, adapted to the modern pace of life. The book is designed as a guide for anyone who wants to cook in a variety of ways, deliciously and simply, regardless of culinary experience.