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The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
A member of the International Academy of Preventive Medicine and an excellent diagnostician interested in the treatment of diseases in psychiatry, William Vayda, is the founder of orthomolecular medicine and the author of a book that talks about the impac
This book contains recipes for everyone's taste. Bring variety to your diet and pamper yourself and your family members with some of the offered, soon-to-be-favorite vegetarian recipes.
Macrobiotics is a way of life that fits into the broadest perspective.
How to eat everything and still lose weight? This diet plan will explain how to lose weight without starving yourself!