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Forget the dream of losing weight quickly. Fat cells melt very slowly. If you want to lose weight permanently and in a healthy way, you need to change your eating habits.
The book contains 103 recipes, and each recipe is accompanied by a superb photograph, a short text, for example a short story, anecdote, a poem or a message that brings us closer to the time or place of the author's preparation of that dish.
Dishes with hot and cold toppings
Salads are loved and enjoyed by everyone – whether as a delicious appetizer, snack, filling main course, side dish or refreshing dessert. This book contains favorite, well-known and new recipes for preparing a variety of delicious salads.
Fish occupies an important place in modern nutrition, and many people will enrich their daily menu with this cookbook.
The cookbook features a variety of recipes for preparing beans in different ways, emphasizing their nutritional value, availability, and importance in the everyday diet.