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Forget the dream of losing weight quickly. Fat cells melt very slowly. If you want to lose weight permanently and in a healthy way, you need to change your eating habits.
The cookbook features a variety of recipes for preparing beans in different ways, emphasizing their nutritional value, availability, and importance in the everyday diet.
This book offers 30 ideas for truly sensational salads, from light and attractive to hearty main course salads, suitable for any occasion. Each recipe is accompanied by photographs of the individual stages of preparation.
The book is a practical manual in the field of dietetics, written in post-war Yugoslavia, when nutritional science was in the phase of connecting medical knowledge and everyday practice.
The book is intended for cooks of all experience levels and encourages experimentation in the kitchen. The emphasis is on soups not being boring, but rather being very imaginative, nutritious and sophisticated.