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Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.
Cellulite - those thickenings and pads of fat that you couldn't get rid of before, health and beauty manual.
Connect with the earth and heal! Under your feet, when you are outdoors, there is not only a piece of grass, dust, sand or concrete. It is a ubiquitous source of natural healing energy.