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The book contains 103 recipes, and each recipe is accompanied by a superb photograph, a short text, for example a short story, anecdote, a poem or a message that brings us closer to the time or place of the author's preparation of that dish.
In this manual, recipes are collected that are in line with the basics of the diet for people with diabetes. The recipes are composed so that they contain a variety of foods suitable for every person who wants a healthy and balanced diet.