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The book contains 103 recipes, and each recipe is accompanied by a superb photograph, a short text, for example a short story, anecdote, a poem or a message that brings us closer to the time or place of the author's preparation of that dish.
After 5, 6, 7, 8, 9, 10 and 12 months the first steps into the world of solid food are a big unknown for the child and his parents.
In this book you can find various recipes for everyday meals as well as for special occasions. The recipes are easy to follow and adapted to the home kitchen.
This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.