Manuals and guides • Psychotherapy and self-help
Kako živjeti dulje i osjećati se bolje
Linus Pauling
Simple and inexpensive procedures that anyone can adopt to ensure a longer and better life in which there will be more happiness and satisfaction, and less suffering and illness.
The main recommendation of the book boils down to the fact that some vitamins should be taken more than we get from food. The author is a scientist: chemist, physicist, crystallographer, and also deals with molecular biology and medical research.
Forget the dream of losing weight quickly. Fat cells melt very slowly. If you want to lose weight permanently and in a healthy way, you need to change your eating habits.
Never Mind the Small Things... for Women, written by Kristine Carlson, daughter of Richard Carlson (author of the original series), provides 100 short, practical, woman-friendly tips for reducing stress in everyday life.