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The book explores the principles and practices of yoga, but also its wider context in the life of an individual. The author emphasizes the importance of balance between body, mind and soul, and how yoga can be a tool for personal growth and spiritual fulf
A very ancient philosophy, originating between the 4th and 6th centuries BC, Yoga represents a way to overcome the pain caused by diseases, as well as a way to eliminate the internal conflict between nature and spirit.
By combining massage with gymnastics, or even applying only massage, you will get rid of the tension and nervousness brought by the modern way of life.
A manual on the principles and application of yoga techniques
Learn more about treating water in its various aggregate states. Medicinal baths, Purification treatments, Wraps, Water massages, Therapies for various ailments
This is a book that, due to its accessibility and many-sided use, can become a reference manual in the everyday life of a modern man.