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Anita Hessmann-Kosaris' book provides a practical guide to the blood type diet, with grocery lists, health tips, and recipes tailored to the genetic needs of each type.
This is a preventive brochure created as part of the Croatian section's IPA project. Its goal is to inform about the dangers of alcohol, especially among young people, and to offer advice on how to recognize the risk and how to react.
The author of this book, American physician Dr. Tilden has experienced in his many years of practice that no medicine can help, but only suppresses diseases.
The enormous changes that are the result of new scientific discoveries and modern lifestyles have also meant a different way of thinking about oneself and one's health. People are living longer and aging better.
How to organize your finances in just one month
