In this book you can find various recipes for everyday meals as well as for special occasions. The recipes are easy to follow and adapted to the home kitchen.
One copy is available
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Accessible booklets for novice cooks and those who are not. All recipes are explained very clearly and are easy to follow, they are enriched with step-by-step photos.
This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.
Forget the dream of losing weight quickly. Fat cells melt very slowly. If you want to lose weight permanently and in a healthy way, you need to change your eating habits.