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A book by a famous Croatian nutritionist and sports nutrition specialist. Each supplement has been reviewed through his research, and references are included in the text. From this, any educated reader can easily understand what is good and what is not.
Simple recipes for every day: also pleasing to non-vegans. With lots of information and tips for meal preparation: how to plan and easily prepare vegan meals.
The book is intended for cooks of all experience levels and encourages experimentation in the kitchen. The emphasis is on soups not being boring, but rather being very imaginative, nutritious and sophisticated.