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Health through medicinal herbs and nutrition
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
How to eat everything and still lose weight? This diet plan will explain how to lose weight without starving yourself!