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The book contains 103 recipes, and each recipe is accompanied by a superb photograph, a short text, for example a short story, anecdote, a poem or a message that brings us closer to the time or place of the author's preparation of that dish.
It is strange that the most important things in our life are often so obvious that we are not aware of their occurrence at all or barely notice them. Such is the case with our daily activities of cooking and eating.
In this manual, recipes are collected that are in line with the basics of the diet for people with diabetes. The recipes are composed so that they contain a variety of foods suitable for every person who wants a healthy and balanced diet.
Along with many recipes for imaginative and delicious dishes, you will find excellent instructions for food preparation here, as well as numerous tips for choosing ingredients and ideas for decorating.
This book contains over two dozen of Jonny Bowden's most popular articles on topics like motivation, stress, supplements, food, diets, and exercise.