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In this book, one of the leading experts on cervical spine pain shows various treatment methods as well as preventive measures so that you don't have to live with pain.
Brain gymnastics is a series of simple movements and exercises used in working with students to encourage a whole-brain learning experience. With an editorial by Carla Hannaford.
The book "The Power is Within You" by renowned author and motivational speaker Louise Hay is based on a simple yet profound message: each of us possesses the inner strength needed to create a happy, fulfilling life.