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A pioneering approach to the fusion of Eastern yoga and Western sports. Indian yogi Selvarajan Yesudian and his student, Hungarian-Swiss artist Elisabeth Haich, prove that yoga is not opposed to physical exercise, but rather its greatest ally.
Relaxation, according to the author, is a natural human need, especially in a modern, fast-paced lifestyle.
Although less known to the general public, this book occupies a special place among works dealing with the spiritual and cultural history of Sarajevo.
The book provides a lot of crucial information not only to the medical staff, but to all experts in kinesiological recreation, including other areas of kinesiological recreation, and other areas of kinesiology.
An extremely affordable, reliable source of modern medical and health knowledge that offers you everything you need to know to effectively contribute to your own health care.