
Low fat
One copy is available

One copy is available
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On 400 pages and with more than 800 tried-and-tested recipes, accompanied by color photographs, this book explains everything you need to know about cold cooking in a simple way in words and pictures.
Vegetarian and macrobiotic cookbook.
Forget the dream of losing weight quickly. Fat cells melt very slowly. If you want to lose weight permanently and in a healthy way, you need to change your eating habits.
Food, which we consume every day, serves not only to satisfy hunger or satisfy the tongue. From the very beginning of its existence, mankind has used food as medicine.
Along with many recipes for imaginative and delicious dishes, you will find excellent instructions for food preparation here, as well as numerous tips for choosing ingredients and ideas for decorating.