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Forget the dream of losing weight quickly. Fat cells melt very slowly. If you want to lose weight permanently and in a healthy way, you need to change your eating habits.
Simple recipes for every day: also pleasing to non-vegans. With lots of information and tips for meal preparation: how to plan and easily prepare vegan meals.
Along with many recipes for imaginative and delicious dishes, you will find excellent instructions for food preparation here, as well as numerous tips for choosing ingredients and ideas for decorating.
Foods - practical advice - medical advice
