
Low fat
One copy is available

One copy is available
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On 400 pages and with more than 800 tried-and-tested recipes, accompanied by color photographs, this book explains everything you need to know about cold cooking in a simple way in words and pictures.
Forget the dream of losing weight quickly. Fat cells melt very slowly. If you want to lose weight permanently and in a healthy way, you need to change your eating habits.
The book is a practical manual in the field of dietetics, written in post-war Yugoslavia, when nutritional science was in the phase of connecting medical knowledge and everyday practice.
Foods - practical advice - medical advice
Vegetarian and macrobiotic cookbook.