The age-old skill of self-defense, the skill that allows a person to strike with his bare hands, to break bricks and pierce boards - has become a sport available to young and old, men and women.
Introduction, basics of karate, technique, training, fighting rules.
A book by a famous Croatian nutritionist and sports nutrition specialist. Each supplement has been reviewed through his research, and references are included in the text. From this, any educated reader can easily understand what is good and what is not.
Impress, 2000.
Croatian. Latin alphabet. Paperback.
11.58 - 15.42 €
Journals and magazines • Sports and leisure • Journalism
An athlete and a direct participant in a series of events that marked the recent history of Croatian sports, he wrote this book as a testimony of the affirmation of the Republic of Croatia through the world of sports.