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A practical guide to cancer prevention through nutrition, based on scientific findings, emphasizes that improper diet contributes to 30% of cancer cases, while a balanced diet rich in anti-carcinogenic substances can reduce the risk.
Express meals, culinary etiquette
The book is specially adapted to the fruits of autumn in order to make the best possible use of the nutrients of all kinds of fruits and vegetables that ripen at this time of the year, and neither meat nor fish has been forgotten.
The Viennese Kitchen of Olga and Adolf Hess is a comprehensive 587-page cookbook that presents the wealth of culinary traditions of Central Europe.