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A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
The manual is primarily intended for patients with peptic ulcer disease. It generally describes the anatomy and physiology of the stomach and duodenum, diagnostics and drug therapy in peptic ulcer disease.
The book is designed as a comprehensive guide for women, providing tips and techniques related to beauty care, including topics such as skin care, makeup, hairstyles and general health.
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.
Connect with the earth and heal! Under your feet, when you are outdoors, there is not only a piece of grass, dust, sand or concrete. It is a ubiquitous source of natural healing energy.