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A practical manual that covers a wide range of topics related to health and disease prevention. The book was designed as a guide for everyday health care, suitable for all generations - from children to the elderly.
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?
It represents a science-based dietary approach aimed at reducing chronic inflammation in the body.
Connect with the earth and heal! Under your feet, when you are outdoors, there is not only a piece of grass, dust, sand or concrete. It is a ubiquitous source of natural healing energy.
A popular science work that discusses the diseases of babies, toddlers, and young people in a very understandable and simple way.