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Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!
The book "Better Living" by J. Wayne McFarland, published in 1979, deals with topics related to improving the quality of life.
Foods - practical advice - medical advice
The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.
Fish and seafood - meat - desserts
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.