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A book by a famous Croatian nutritionist and sports nutrition specialist. Each supplement has been reviewed through his research, and references are included in the text. From this, any educated reader can easily understand what is good and what is not.
The book provides practical advice for people suffering from these chronic diseases. Barnard is world famous for the first successful heart transplant in 1967, and his book reflects a humanistic approach to medicine and patient care.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.