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The work combines medical, psychological and philosophical thinking and criticizes modern man's distance from the natural way of life.
Avoiding disease through proper nutrition and treating side effects.
In the book A glass full of health, you will find fantastic recipes for juices of all possible flavors full of vitamins, minerals, phytochemicals and enzymes - substances that do real wonders for your body.
The ancient technique of urine treatment has been revived, and its countless health benefits are confirmed by both doctors and patients.
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h