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A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.
A popular science work that discusses the diseases of babies, toddlers, and young people in a very understandable and simple way.
Program for weight reduction and conditioning
Dr. Christiane Northrup is the world's leading expert on holistic women's health, and her iconic book A Woman's Body, A Woman's Wisdom has helped millions of women around the world find their path to healing.
The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.