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How to preserve your family's health by using various natural remedies as well as modern medicine.
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.
Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.
"Medicinal herbs to health" is a book by Rada Marušić, which focuses on the use of medicinal herbs as a natural means of preserving and improving health.