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Illustrated guide, easy to use, tables for self-diagnosis, preventive medicine, first aid, up-to-date facts about nutrition, stress and fitness.
Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?
Health through medicinal herbs and nutrition
A Philadelphia physician recounts how he recovered from what was diagnosed as terminal cancer by following a strict vegetarian diet.
Taoist internal exercises direct our natural healing power towards balancing energy levels and improving organ function. There are three categories of exercises: Correct posture exercises, meditation exercises and correct breathing exercises.