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This book deals with an often neglected part of the body. We should not take this part for granted. It is worth paying more attention to this part of the body.
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
Instructional manual dr. Norman Walker researches the influence of water on the human body. The author explains the importance of clean, distilled water and natural juices for maintaining vitality and health.
Aromatherapy is probably the most pleasant and sensual alternative therapy, but also one of the most effective. Using essential oils of plants, we can connect the use of our favorite scents with the treatment of many disorders.
The practical manual of natural medicine provides an overview of medicinal plants, teas and natural preparations for alleviating everyday health problems and preserving the vitality and immunity of the body.
"Choosing Health" by C. Myss and C. N. Shealy combines energy medicine and science. The book explores how repressed emotions and attitudes cause illness and offers a path to healing the body and mind.