Lepota i zdravlje

Magnezijum u svakodnevnoj ishrani

The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h

Mala zelena kuharica : žitarice, snažno srce obroka

The cookbook features a rich collection of recipes featuring whole grains. It helps create balanced and delicious meals and offers practical advice for a healthier everyday diet.

Maslinovo ulje - Medicina s tanjura

Mayo Clinic o depresiji: kako razumjeti i liječiti depresiju?

Mayo Clinic o glavobolji: riješite problem glavobolje i smanjite njezin utjecaj na svoj svakodnevni život

A comprehensive guide to understanding and managing headaches. The book provides clear explanations about the different types of headaches, their causes, symptoms, and treatment methods, aiming to improve the quality of life of sufferers.

Mayo Clinic o zdravoj težini

A practical guide to achieving and maintaining a healthy weight. The book provides science-based advice for healthy living, focused on long-term changes in diet, exercise, and behavior, not crash diets.

Moj herbar ljepote

In the book My Herbarium of Beauty, Maurice Messegue combines phytotherapy, care and natural cosmetics and offers advice for beauty, a healthy appearance and everyday care with herbs, baths, compresses and teas.

Mršavljenje: Vitki bez dijete

The book is part of Kneipp's health library in twelve volumes which in each volume deals with one topic from the field of holistic medicine.

Najbolje dijete svijeta 2

Autor donosi pregled više poznatih dijeta iz svijeta, objašnjava njihove osnovne principe te prednosti i nedostatke svake od njih.

Napokon bezbolno živjeti

Autor poznatog pokreta "Fit for Life" nudi prirodne metode za ublažavanje i uklanjanje kroničnih bolova. Fokusira se na limfni sustav, detoksikaciju i prehranu radi obnove vitalnosti.