Beauty and health

Mala zelena kuharica : žitarice, snažno srce obroka

The cookbook features a rich collection of recipes featuring whole grains. It helps create balanced and delicious meals and offers practical advice for a healthier everyday diet.

Maslinovo ulje - Medicina s tanjura

Mayo Clinic o depresiji: kako razumjeti i liječiti depresiju?

Mayo Clinic o glavobolji: riješite problem glavobolje i smanjite njezin utjecaj na svoj svakodnevni život

Sveobuhvatan vodič za razumijevanje i upravljanje glavoboljama. Knjiga pruža jasna objašnjenja o različitim vrstama glavobolja, njihovim uzrocima, simptomima i metodama liječenja, ciljajući na poboljšanje kvalitete života oboljelih.

Mayo Clinic o zdravoj težini

A practical guide to achieving and maintaining a healthy weight. The book provides science-based advice for healthy living, focused on long-term changes in diet, exercise, and behavior, not crash diets.

Moj herbar ljepote

In the book My Herbarium of Beauty, Maurice Messegue combines phytotherapy, care and natural cosmetics and offers advice for beauty, a healthy appearance and everyday care with herbs, baths, compresses and teas.

Mršavljenje: Vitki bez dijete

The book is part of Kneipp's health library in twelve volumes which in each volume deals with one topic from the field of holistic medicine.

Najbolje dijete svijeta 2

The author provides an overview of several well-known diets from around the world, explaining their basic principles and the advantages and disadvantages of each.

Napokon bezbolno živjeti

The author of the famous "Fit for Life" movement offers natural methods for relieving and eliminating chronic pain. He focuses on the lymphatic system, detoxification, and nutrition to restore vitality.

Narodni lijekovi za uobičajene bolesti

Herbalist Anne McIntyre’s family guide to natural healing. It offers practical recipes for teas, compresses, and herbal preparations to alleviate common health ailments.