Kako prestati pušiti za pet dana

Kako prestati pušiti za pet dana

Dr. J. Wayne Mcfarland, Elman J. Folkenberg

"How to Quit Smoking in Five Days" by Dr. J. Wayne McFarland and Elman J. Folkenberg offers a practical and structured approach to quitting smoking.

The authors emphasize the importance of mental preparation and motivation, emphasizing that the key to success is changing your mindset about smoking. Through a five-day program, readers go through different stages, including identifying smoking triggers, developing coping strategies, and setting personal goals. The book includes advice on relaxation techniques, the importance of social support, and the use of positive affirmations. Along with scientifically proven information about the harms of tobacco, the authors provide inspiration and the tools needed to take control of their own health. This guide stops smokers on the path to successful quitting and encourages them to build healthier habits for the future.

Original title
Comment s'arreter de fumer en sinq jours
Editor
Nathalie Kovačević
Dimensions
20 x 14 cm
Pages
104
Publisher
Galaksija, Nova Gradiška, 1996.
 
Latin alphabet. Paperback.
Language: Croatian.

Two copies are available

Copy number 1

Condition:Unused
Damages or inconvenience notice:
  • Library stamp

Copy number 2

Condition:Used, excellent condition
 

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Bolje živjeti

Bolje živjeti

Dr. J. Wayne Mcfarland

The book "Better Living" by J. Wayne McFarland, published in 1979, deals with topics related to improving the quality of life.

NIŠRO "Vjesnik", 1979.
Croatian. Latin alphabet. Paperback.
4.58
Tečaj iz kardio pulmonalne reanimacije

Tečaj iz kardio pulmonalne reanimacije

Blanka Sabolić Kormendy
Opća bolnica Josip Benčević.
Croatian. Latin alphabet. Paperback.
0.99
TV priručnik za vas

TV priručnik za vas

Milan Sinjeri, Miroslav Gračner

- TV signal from the studio to the television - Television - Localization and detection of errors in the television - Technical data

Izdavački zavod jugoslavenske akademije znanosti i umjetnosti, 1973.
Croatian. Latin alphabet. Hardcover.
5.824.37
Suvremena žena 1-4

Suvremena žena 1-4

Mary Hands, Mary Senechal, Eleanor Van Zandt

"Supremena žena" from 1974 is a set of four books published under the auspices of the Naprijed publishing house.

Naprijed, 1974.
Croatian. Latin alphabet. Hardcover.
The book consists of 4 volumes
13.92
Madžarska kuhinja

Madžarska kuhinja

Livia Schiller, György Schiller

Hungarian cuisine owes its fame to its unique way of preparing dishes. This cookbook provides everything you need to understand Hungarian cuisine; from history and practical advice, to all kinds of recipes, from soups to desserts and drinks.

Mladost, 1980.
Croatian. Latin alphabet. Hardcover with dust jacket.
11.26
Homeopatske remedije indikovane za temperaturu i kašalj

Homeopatske remedije indikovane za temperaturu i kašalj

Vesna Vuković, Lidija Rančić, Nada Aleksić, Jasmina Stojić, Dragica Laćimić

The book provides a detailed overview of homeopathic approaches to treating these common symptoms. It is intended for practitioners and students of homeopathy, as well as anyone interested in natural methods of treatment.

Simillimum, 2011.
Serbian. Latin alphabet. Paperback.
12.34