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Dijeta odvajanjem
Lepota i zdravlje • Priručnici i vodiči

Dijeta odvajanjem

Marielouise Innocenti

Vitki i zdravi samo zahvaljujući odvajanju ugljenih hidrata i proteina.

Osnovna pravila ishrane:

  • Odvajanje proteina i ugljenih hidrata (npr. meso bez hleba, testenine bez mesa)
  • Voće se jede odvojeno, najbolje na prazan stomak
  • Jednostavni obroci – manje kombinacija u jednom obroku
  • Razmak između obroka kako bi se hrana mogla potpuno svariti
  • Naglasak na svežoj i prirodnoj hrani

Ciljevi ishrane:

  • poboljšana digestija
  • gubitak težine
  • povećana energija i opšte zdravlje

Original title
Regime dissocie
Translation
Nathalie Kovačević
Editor
Nathalie Kovačević
Dimensions
20 x 14 cm
Pages
211
Publisher
Galaksija, Nova Gradiška, 1998.
 
Latin alphabet. Paperback.
Language: Croatian.

One copy is available

Condition:Used, excellent condition
 

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