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Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
A practical manual that covers a wide range of topics related to health and disease prevention. The book was designed as a guide for everyday health care, suitable for all generations - from children to the elderly.
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.
Cellulite - those thickenings and pads of fat that you couldn't get rid of before, health and beauty manual.