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In this manual, recipes are collected that are in line with the basics of the diet for people with diabetes. The recipes are composed so that they contain a variety of foods suitable for every person who wants a healthy and balanced diet.
The recipes contain ingredients that can be obtained from our gardens, markets and shops, and the dishes are accessible to everyone and will satisfy everyone's taste.
Including a variety of grains in the diet can improve overall health and provide energy for daily activities.
Lots of recipes, but also tips and "little secrets", from the simplest recipes ready in the blink of an eye, to sumptuous delicacies for special occasions.