QuitFAT: Vaš vodič do zdravog i lakog gubitka masnoće i težine
How to eat everything and still lose weight? This diet plan will explain how to lose weight without starving yourself!
Here's what one of my clients had to say about rest-based training after 9 weeks of training and meal planning according to my instructions. "I felt the effect of the first training for about 2-3 days, and after each new training I could feel my body getting stronger. I agree with that, rest when you need and then continue training... Training based on rest is unique, you need to rest, then you need to exercise as hard as you can, and then stop and lie on the bed if you want!"
Naslov originala
QuitFAT: Your guide to healthy and easy fat and weight loss
Dimenzije
21 x 15 cm
Broj strana
160
Izdavač
Spletno nakupovanje d.o.o., Ljubljana, 2016.
Latinica. Broširano.
Jezik: Hrvatski.
ISBN
978-9-61939-815-9
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