Healthy eating

Dijetalna ishrana: recepti i jelovnici

The book is a practical manual in the field of dietetics, written in post-war Yugoslavia, when nutritional science was in the phase of connecting medical knowledge and everyday practice.

Dijeta odvajanjem

Slim and healthy only thanks to the separation of carbohydrates and proteins.

Dijeta za bolesti probavnih organa

In some diseases, e.g. in the case of celiac disease (gluten enteropathy), it is really necessary for patients to strictly adhere to the given instructions, which is highlighted in the corresponding text.

Do zdravog srca dijetom i načinom življenja

The book provides a comprehensive guide to the prevention and treatment of cardiovascular disease through proper nutrition, physical activity, stress management, and the adoption of healthy lifestyle habits.

Hladna kuhinja: Od zakuski i predjela do hladnog bifea

On 400 pages and with more than 800 tried-and-tested recipes, accompanied by color photographs, this book explains everything you need to know about cold cooking in a simple way in words and pictures.

Hrana koja šteti, hrana koja liječi

Hrana od koje se mršavi

Hrana za život

Hranom protiv raka: Kuharski priručnik

A practical guide to cancer prevention through nutrition, based on scientific findings, emphasizes that improper diet contributes to 30% of cancer cases, while a balanced diet rich in anti-carcinogenic substances can reduce the risk.

Hrvatska kuharica u zoni

The author is the first in Croatia to deal with nutrition based on the principles of the zone, which she adapted to the specifics of our eating habits.