Manuals and guides • Sports and leisure

8 minuta je dovoljno! - Nova formula za zdravlje i vitkost: maksimalni uspjeh uz minimalni napor

Thorsten Tschirner

A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.

The eight-minute workout includes everything important for activating the body - warming up to stimulate blood flow and metabolism, targeted exercises to strengthen and shape individual muscle groups, and final relaxation exercises, which round off the program. The manual also contains numerous tips for nutrition, sleep, stress relief, etc.

Prijevod

Višnja Nazor, Leonard Pon

Urednik

Ivanka Borovac

Dimenzije

23,5 x 17 cm

Broj strana

128

Nakladnik

Mozaik knjiga, Zagreb, 2005.

Latinica. Broširano.

Jezik: Hrvatski.

ISBN

979-9-53196-438-7

Jedan primjerak je u ponudi

Stanje:Korišteno, u odličnom stanju

Snižena cijena: 7,325,49 €

Popust od 25% vrijedi do 13.09.2026. 23:59

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Beauty and health • Manuals and guides • Self-help

Kada zvati liječnika za bebe, mališane, mlade

Christine A. Nelson, Susan C. Pescar

A popular science work that discusses the diseases of babies, toddlers, and young people in a very understandable and simple way.

Alfa, 1988.

Hrvatski. Latinica. Tvrde korice s ovitkom.

11,96 €

Yugoslavia • Manuals and guides • Tourism

Blago na putevima Jugoslavije: Enciklopedijsko-turistički vodič

A comprehensive encyclopedic guide to the cultural and natural heritage of the SFRY. Created in the spirit of Yugoslav tourism in the 1980s, the book serves as a practical tool for travelers, offering not only routes and descriptions, but also in-depth in

Jugoslavijapublik, 1983.

Hrvatski. Latinica. Tvrde korice s ovitkom.

17,5613,17 €

Manuals and guides • Tourism

Toronto

Michael Landesburg

Irving Weisdorf & Co. LTD., 1999.

Engleski. Latinica. Broširano.

4,26 €

Manuals and guides • Psychotherapy and self-help • Spiritual guides

Čuda se ipak događaju: Psihologija pozitivnog mišljenja

Majda Rijavec

The book explores the power of positive thinking, based on scientific research, but written in a simple and accessible way. Through stories, anecdotes, and practical exercises, the author shows how focusing your mind can change your life for the better.

IEP d.o.o., 2000.

Hrvatski. Latinica. Broširano.

15,24 €