Manuals and guides • Beauty and health

8 minuta je dovoljno! - Nova formula za zdravlje i vitkost: maksimalni uspjeh uz minimalni napor

Thorsten Tschirner

A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.

The eight-minute workout includes everything important for activating the body - warming up to stimulate blood flow and metabolism, targeted exercises to strengthen and shape individual muscle groups, and final relaxation exercises, which round off the program. The manual also contains numerous tips for nutrition, sleep, stress relief, etc.

Prevod

Višnja Nazor, Leonard Pon

Urednik

Ivanka Borovac

Dimenzije

23,5 x 17 cm

Broj strana

128

Izdavač

Mozaik knjiga, Zagreb, 2005.

Latinica. Broširano.

Jezik: Hrvatski.

ISBN

979-9-53196-438-7

Jedan primerak je u ponudi

Stanje:Korišćeno, u odličnom stanju

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Alternative medicine • Beauty and health • Manuals and guides • Healthy eating

Magnezijum u svakodnevnoj ishrani

Dražigost Pokorn

The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h

Zdravlje, 1987.

Hrvatski. Latinica. Broširano.

5,45 €

Croatian history • Yugoslavia • Manuals and guides • Tourism

Grieben Reiseführer - Dalmatiën: Jugoslawische Adriaküste mit Inseln und Hinterland

The 1938 guidebook by the German publisher Grieben systematically describes Dalmatia with its islands and hinterland. It includes 18 maps, 24 illustrations and practical notes for drivers, offering a route by route through the coast.

Grieben‑Verlag, 1938.

Nemački. Latinica. Tvrde korice s omotom.

18,56 €

Manuals and guides • Medical Science • University textbooks

Pregledba i liječenje muške gonoreje

Janko Božić

A professional medical manual published in 1933 by Dr. Janko Božić (1889–1975), a prominent Croatian dermatovenerologist and pioneer of the dispensary service for sexually transmitted diseases in Croatia.

Naklada liječničkoga vjesnika, 1933.

Hrvatski. Latinica. Broširano.

11,32 €

Beauty and health • Manuals and guides • Healthy eating

Najbolje dijete svijeta 2

Ida Borovac, Martina Japec, Igor Ognjenović, Sanja Rapaić

The author provides an overview of several well-known diets from around the world, explaining their basic principles and the advantages and disadvantages of each.

24 sata.

Hrvatski. Latinica. Broširano.

3,00 €

Pedagogy • Manuals and guides • Parenting and upbringing • Painting • Theory of Art

Rad na likovnom odgoju djece i mladeži : priručnik za likovno odgajanje u školi i obitelji

Viktor Himelrajh

The book Work on the Art Education of Children and Youth by Viktor Himelrajh (2018 edition as a reprint of a professional manual) deals with the methodology of art education and the development of children's artistic expression in educational work.

Društvo za hrvatsku povjesnicu Osijek, 2018.

Hrvatski. Latinica. Broširano.

12,90 €

Psychology • Manuals and guides • Psychotherapy and self-help

Muškarci

"Men" is a psychological-essay study in which the authors analyze male identity, behavior and the role of men in society through psychological, sociological and cultural perspectives.

Duga, 1965.

Srpski. Latinica. Broširano.

3,00 €