Manuals and guides • Beauty and health

8 minuta je dovoljno! - Nova formula za zdravlje i vitkost: maksimalni uspjeh uz minimalni napor

Thorsten Tschirner

A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.

The eight-minute workout includes everything important for activating the body - warming up to stimulate blood flow and metabolism, targeted exercises to strengthen and shape individual muscle groups, and final relaxation exercises, which round off the program. The manual also contains numerous tips for nutrition, sleep, stress relief, etc.

Prijevod

Višnja Nazor, Leonard Pon

Urednik

Ivanka Borovac

Dimenzije

23,5 x 17 cm

Broj strana

128

Nakladnik

Mozaik knjiga, Zagreb, 2005.

Latinica. Broširano.

Jezik: Hrvatski.

ISBN

979-9-53196-438-7

Jedan primjerak je u ponudi

Stanje:Korišteno, u odličnom stanju

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Možda će Vas zanimati i ovi naslovi

Manuals and guides • Fun games

Poker on the Internet

Andrew Kinsman

The book covers the basics of online poker, from rules and strategy to adapting to the digital environment, with an emphasis on discipline, table selection and decision-making without physical tells.

D & B Publishing, 2005.

Engleski. Latinica. Broširano.

8,42 €

Cookbooks • Manuals and guides

Tjestenina, jednostavno, brzo i lako

Discover how to make the best use of fresh ingredients to prepare delicious and flavorful pasta dishes the whole family will enjoy.

Leo Commerce.

Hrvatski. Latinica. Broširano.

3,42 €

Manuals and guides • Tourism

Lonely Planet Croatia

Lonely Planet's local travel experts reveal all you need to know to plan a multi-week adventure to Croatia.

Lonely planet, 2005.

Engleski. Latinica. Broširano.

17,36 €

Cookbooks • Manuals and guides

Slatke tajne naših domaćica: Knjiga recepata kolača, torti i napitaka najbogatijih gastronomskih područja Hrvatske

"Sweet Secrets of Our Housewives" is a collection of traditional Croatian recipes for cakes, pastries and drinks that preserves the wealth of local pastry heritage and the flavors of different gastronomic regions of Croatia.

Privlačica, 2002.

Hrvatski. Latinica. Broširano.

8,34 €

Alternative medicine • Botany and herbology • Beauty and health • Manuals and guides

O ljudima i travama

Maurice Messegue

Maurice Mességué's famous book on herbal treatment, chronic diseases, and practical advice for recovery with phytotherapy, nutrition, and experiences from the author's herbal practice.

Otokar Keršovani, 1988.

Hrvatski. Latinica. Tvrde korice s ovitkom.

11,46 €

Cookbooks • Manuals and guides

Slatki blagdanski zalogaji

Suzy Josipović-Redžepagić, Žakline Troskot

A holiday cookbook full of sweet recipes for Christmas and the holidays. Tiny cookies, cakes, balls and traditional desserts - ideal for anyone who loves to prepare sweet treats.

Znanje, 2018.

Hrvatski. Latinica. Tvrde korice.

3,76 €