In this manual, recipes are collected that are in line with the basics of the diet for people with diabetes. The recipes are composed so that they contain a variety of foods suitable for every person who wants a healthy and balanced diet.
The author is the first in Croatia to deal with nutrition based on the principles of the zone, which she adapted to the specifics of our eating habits.
Food, which we consume every day, serves not only to satisfy hunger or satisfy the tongue. From the very beginning of its existence, mankind has used food as medicine.